At the beginning of the year, Cathy Savage sent out an email to her team members that said, “We all must have VISION to make our goals a reality; however, unless we take ACTION, visions just become dreams.” She encouraged her team members to create an “action board” with clear, actionable goals, rather than a “vision board” that may be somewhat more vague.
I love the idea of having a health and fitness action board. Wanna see mine? ;)
That’s me in the middle, from the Fitness New England competition I did in 2012.
I want to make sure I focus on getting up early to fit in my workouts, and spend time every week prepping meals!
In the middle, I have a few cute quotes and a reminder of my long-term fitness goal for this year (more on that at a later point!)
By the way, the postcards on my action board are all from my last Birchbox delivery – how cute, huh?
I really enjoyed putting this together and I can imagine I will add to it as time goes on. I plan to hang it in my office next to my quarterly goals that I framed. I’ll show it to you when I get it all set up.
Have you ever made an action board? What are some of your actionable health and fitness goals?